The all-natural PF 30 Gel can be used on its own during shorter duration, or combined with other PF fuelling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

• Contains 30g of carbohydrate per pouch
• Easy to use, resealable cap
• No artificial ingredients
• Vegan
• Does not contain caffeine