EFS Liquid Shots are designed to be used in place of gels that can slow down absorption and digestion. Features include a 400-calorie supercharged endurance formula that boasts over 1500mg of electrolytes, 1000mg of amino acids and 100 grams of carbohydrates.

• 400 high-quality calories
• Over 1500mg electrolytes 
• 1000mg of amino acids

The EFS Liquid Shot represents the latest collaboration between First Endurance, consumers like you and the most demanding athletes in the world. From the state-of-the-art formula down to the eco-friendly packaging, the EFS Liquid Shot is packed with the latest and greatest from First Endurance. It’s called a liquid shot because it doesn’t contain gelling agents that can slow down absorption and digestion.

Features include our exclusive 400-calorie supercharged endurance formula that boasts over 1500mg electrolytes, 1000mg amino acids and 100 grams of simple & complex carbohydrates, all in clinically effective doses. Plus, it’s packaged in an easy-to-use, resealable, refillable, and fully recyclable container. Also available in a 32-ounce refill.